Enrico Stein 30:06 row
6,466m
Meters
30:06.8
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 222 |
September 26, 2018 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,466m | 2:19.7 | 128 | 741 | 21 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 30:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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