Enrico Stein 23:11 row
4,749m
Meters
23:11.3
Time
2:26.4
Pace
228
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 210 |
May 15, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.3 | 4,749m | 2:26.4 | 111 | 683 | 24 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 23:11.3 | 638m | 2:29.9 | 104 | 657 | 24 |
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Workout Graph
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