Enrico Stein 30:08 row
6,056
Meters
30:08.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 205 |
June 12, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,056 | 2:29.2 | 105 | 655 | 329 | 22 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 |
| 30:08.0 | 22 | 3:01.8 | 58 | 450 | 1 | 8 |
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Workout Graph
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