Enrico Stein 20:10 row
4,171m
Meters
20:10.3
Time
2:25.0
Pace
233
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 204 |
November 16, 2019 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.3 | 4,171m | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 20:10.3 | 1,065m | 2:25.6 | 113 | 689 | 24 |
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Workout Graph
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