Enrico Stein 40:15 row
7,792
Meters
40:15.3
Time
2:34.9
Pace
416
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 156 |
December 01, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:15.3 | 7,792 | 2:34.9 | 94 | 623 | 416 | 23 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 23 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 24 |
| 40:15.3 | 937 | 2:48.2 | 73 | 552 | 49 | 24 |
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Workout Graph
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