Enrico Stein 15:05 row
3,084
Meters
15:05.9
Time
2:26.8
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
March 12, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,084 | 2:26.8 | 110 | 680 | 169 | 24 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 |
| 15:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 0 |
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Workout Graph
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