Stefan Petter 2000m row
2,000
Meters
8:57.9
Time
2:14.4
Pace
117
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
January 14, 2017 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 25 | 158 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 26 | 150 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 27 | 160 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 26 | 159 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 23 | 166 |