Stefan Petter 5000m row
5,000m
Meters
24:22.3
Time
2:26.2
Pace
277
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 132 |
July 16, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.3 | 5,000m | 2:26.2 | 112 | 685 | 18 | 141 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 22 | 152 |
| 5:10.8 | 2,000m | 2:35.4 | 93 | 620 | 17 | 132 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 18 | 144 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 16 | 132 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 20 | 146 |
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Workout Graph
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