Stefan Petter 5000m row
5,000m
Meters
24:16.1
Time
2:25.6
Pace
277
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 421 |
| Drag Factor | 130 |
August 14, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.1 | 5,000m | 2:25.6 | 113 | 690 | 16 | 149 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 19 | 143 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 17 | 140 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 16 | 149 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 16 | 154 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 17 | 160 |
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Workout Graph
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