Stefan Petter 10000m row
10,000m
Meters
54:41.2
Time
2:44.0
Pace
520
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 15 |
| Stroke Count | 846 |
| Drag Factor | 111 |
December 28, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:41.2 | 10,000m | 2:44.0 | 79 | 572 | 15 | 128 |
| 10:20.8 | 2,000m | 2:35.2 | 94 | 622 | 16 | 126 |
| 10:57.6 | 4,000m | 2:44.4 | 79 | 571 | 15 | 125 |
| 11:04.0 | 6,000m | 2:46.0 | 77 | 563 | 15 | 128 |
| 11:07.3 | 8,000m | 2:46.8 | 75 | 559 | 16 | 130 |
| 11:11.5 | 10,000m | 2:47.8 | 74 | 554 | 15 | 134 |
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Workout Graph
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