Stefan Petter 10000m row
10,000m
Meters
53:10.1
Time
2:39.5
Pace
528
Calories
145
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Stroke Count | 860 |
| Drag Factor | 113 |
December 30, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.1 | 10,000m | 2:39.5 | 86 | 596 | 16 | 145 |
| 10:06.0 | 2,000m | 2:31.5 | 101 | 646 | 17 | 140 |
| 10:21.4 | 4,000m | 2:35.3 | 93 | 621 | 16 | 146 |
| 10:45.4 | 6,000m | 2:41.3 | 83 | 586 | 16 | 144 |
| 10:56.8 | 8,000m | 2:44.2 | 79 | 572 | 16 | 148 |
| 11:00.5 | 10,000m | 2:45.1 | 78 | 567 | 16 | 150 |
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Workout Graph
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