Stefan Petter 10000m row
10,000
Meters
55:15.3
Time
2:45.7
Pace
520
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 843 |
August 22, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:15.3 | 10,000 | 2:45.7 | 77 | 564 | 520 | 15 | 124 |
| 10:31.6 | 2,000 | 2:37.9 | 89 | 605 | 106 | 16 | 121 |
| 10:44.2 | 4,000 | 2:41.0 | 84 | 588 | 105 | 15 | 127 |
| 11:07.6 | 6,000 | 2:46.9 | 75 | 559 | 103 | 14 | 121 |
| 11:42.1 | 8,000 | 2:55.5 | 65 | 522 | 103 | 15 | 125 |
| 11:09.8 | 10,000 | 2:47.4 | 75 | 556 | 103 | 16 | 130 |
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Workout Graph
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