Andrew Kemp 10000m row
10,000
Meters
44:10.3
Time
2:12.5
Pace
600
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 127 |
March 30, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.3 | 10,000 | 2:12.5 | 150 | 817 | 27 | 151 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 27 | 142 |
| 8:49.1 | 4,000 | 2:12.2 | 151 | 820 | 28 | 148 |
| 8:56.4 | 6,000 | 2:14.1 | 145 | 799 | 28 | 148 |
| 8:56.3 | 8,000 | 2:14.0 | 145 | 799 | 28 | 152 |
| 8:42.6 | 10,000 | 2:10.6 | 157 | 840 | 28 | 169 |
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Workout Graph
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