Andrew Kemp 10000m row
10,000
Meters
44:40.9
Time
2:14.0
Pace
593
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 130 |
March 31, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.9 | 10,000 | 2:14.0 | 145 | 800 | 27 | 146 |
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 27 | 139 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 797 | 27 | 139 |
| 8:56.6 | 6,000 | 2:14.1 | 145 | 798 | 28 | 144 |
| 8:59.6 | 8,000 | 2:14.9 | 143 | 790 | 28 | 150 |
| 8:49.8 | 10,000 | 2:12.4 | 151 | 818 | 28 | 162 |
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Workout Graph
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