Andrew Kemp 10000m row
10,000
Meters
44:35.2
Time
2:13.7
Pace
595
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 1250 |
| Drag Factor | 125 |
June 25, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.2 | 10,000 | 2:13.7 | 146 | 803 | 28 | 153 |
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 28 | 142 |
| 8:55.8 | 4,000 | 2:13.9 | 146 | 801 | 28 | 143 |
| 8:54.1 | 6,000 | 2:13.5 | 147 | 805 | 28 | 152 |
| 8:59.5 | 8,000 | 2:14.8 | 143 | 790 | 28 | 154 |
| 8:44.5 | 10,000 | 2:11.1 | 155 | 834 | 29 | 175 |
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Workout Graph
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