Andrew Kemp 10000m row
10,000
Meters
44:21.6
Time
2:13.0
Pace
597
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 1256 |
| Drag Factor | 127 |
August 12, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.6 | 10,000 | 2:13.0 | 149 | 811 | 28 | 157 |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 831 | 28 | 149 |
| 8:52.4 | 4,000 | 2:13.1 | 148 | 810 | 28 | 152 |
| 8:55.1 | 6,000 | 2:13.7 | 146 | 803 | 28 | 155 |
| 8:56.6 | 8,000 | 2:14.1 | 145 | 798 | 29 | 160 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 811 | 29 | 169 |
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Workout Graph
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