Andrew Kemp 10000m row
10,000
Meters
43:55.4
Time
2:11.7
Pace
601
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 1247 |
| Drag Factor | 128 |
August 15, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.4 | 10,000 | 2:11.7 | 153 | 826 | 28 | 156 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 28 | 148 |
| 8:47.8 | 4,000 | 2:11.9 | 152 | 824 | 28 | 148 |
| 8:48.4 | 6,000 | 2:12.1 | 152 | 822 | 29 | 156 |
| 8:49.3 | 8,000 | 2:12.3 | 151 | 819 | 28 | 159 |
| 8:42.4 | 10,000 | 2:10.6 | 157 | 840 | 29 | 170 |
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Workout Graph
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