Andrew Kemp 7015m row
7,015
Meters
32:12.6
Time
2:17.7
Pace
407
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 899 |
| Drag Factor | 131 |
December 30, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:12.6 | 7,015 | 2:17.7 | 134 | 760 | 407 | 27 | 145 |
| 9:08.8 | 2,000 | 2:17.2 | 136 | 766 | 116 | 28 | 148 |
| 9:06.1 | 4,000 | 2:16.5 | 138 | 773 | 117 | 28 | 155 |
| 9:10.6 | 6,000 | 2:17.6 | 134 | 761 | 116 | 28 | 148 |
| 4:43.9 | 7,015 | 2:19.8 | 128 | 740 | 58 | 27 | 131 |
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Workout Graph
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