Andrew Kemp 10000m row
10,000
Meters
44:42.8
Time
2:14.1
Pace
594
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 142 |
July 06, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:42.8 | 10,000 | 2:14.1 | 145 | 797 | 594 | 27 | 143 |
| 8:50.9 | 2,000 | 2:12.7 | 150 | 813 | 120 | 27 | 137 |
| 8:53.0 | 4,000 | 2:13.2 | 148 | 803 | 119 | 27 | 140 |
| 8:55.9 | 6,000 | 2:13.9 | 146 | 799 | 119 | 28 | 142 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 785 | 118 | 27 | 147 |
| 9:02.3 | 10,000 | 2:15.5 | 140 | 783 | 118 | 28 | 150 |
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Workout Graph
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