Andrew Kemp 10000m row
10,000
Meters
42:11.1
Time
2:06.5
Pace
628
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 1211 |
| Drag Factor | 156 |
August 05, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.1 | 10,000 | 2:06.5 | 173 | 893 | 628 | 28 | 156 |
| 8:24.9 | 2,000 | 2:06.2 | 174 | 898 | 126 | 29 | 147 |
| 8:24.8 | 4,000 | 2:06.2 | 174 | 898 | 126 | 29 | 154 |
| 8:28.8 | 6,000 | 2:07.2 | 170 | 884 | 125 | 28 | 153 |
| 8:31.5 | 8,000 | 2:07.8 | 167 | 872 | 124 | 29 | 158 |
| 8:20.9 | 10,000 | 2:05.2 | 178 | 912 | 127 | 29 | 169 |
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Workout Graph
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