Andrew Kemp 1:00:00 row
13,868
Meters
1:00:00.0
Time
2:09.7
Pace
849
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 1709 |
| Drag Factor | 149 |
August 15, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,868 | 2:09.7 | 160 | 849 | 849 | 28 | 157 |
| 12:00.0 | 2,745 | 2:11.1 | 155 | 830 | 166 | 28 | 145 |
| 24:00.0 | 2,734 | 2:11.6 | 153 | 825 | 165 | 28 | 147 |
| 36:00.0 | 2,760 | 2:10.4 | 158 | 840 | 168 | 28 | 158 |
| 48:00.0 | 2,775 | 2:09.7 | 160 | 850 | 170 | 29 | 161 |
| 1:00:00.0 | 2,854 | 2:06.1 | 174 | 900 | 180 | 29 | 174 |
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Workout Graph
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