Andrew Kemp 30:00 row
7,209m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
71
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 172 |
June 18, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,209m | 2:04.8 | 180 | 919 | 26 | 71 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 | 51 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | 77 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 | 48 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | 74 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 | 105 |
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Workout Graph
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