Andrew Kemp 30:00 row
7,107m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
49
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 166 |
June 24, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 25 | 49 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 | 49 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 25 | 49 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 | 50 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 | 49 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 25 | 48 |
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Workout Graph
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