Andrew Kemp 30:00 row
7,055m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 167 |
June 28, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,055m | 2:07.5 | 169 | 880 | 26 | 150 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | 131 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 26 | 160 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | 159 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 26 | 136 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 | 167 |
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Workout Graph
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