Andrew Kemp 10000m row
10,000
Meters
42:26.7
Time
2:07.3
Pace
622
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 161 |
July 28, 2020 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.7 | 10,000 | 2:07.3 | 170 | 879 | 622 | 27 | 149 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 856 | 123 | 27 | 138 |
| 8:30.7 | 4,000 | 2:07.6 | 168 | 874 | 124 | 27 | 144 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 860 | 123 | 27 | 144 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 874 | 124 | 27 | 153 |
| 8:13.8 | 10,000 | 2:03.4 | 186 | 933 | 128 | 28 | 168 |
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Workout Graph
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