Andrew Kemp 21097m row
21,097m
Meters
1:29:27.3
Time
2:07.2
Pace
1314
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 2439 |
| Drag Factor | 134 |
August 07, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:27.3 | 21,097m | 2:07.2 | 170 | 885 | 27 | 156 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 27 | 145 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 27 | 147 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 27 | 149 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 27 | 154 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 27 | 157 |
| 8:29.3 | 12,000m | 2:07.3 | 170 | 883 | 27 | 158 |
| 8:29.5 | 14,000m | 2:07.3 | 169 | 882 | 27 | 159 |
| 8:30.3 | 16,000m | 2:07.5 | 169 | 880 | 28 | 161 |
| 8:29.9 | 18,000m | 2:07.4 | 169 | 881 | 28 | 161 |
| 8:30.8 | 20,000m | 2:07.7 | 168 | 878 | 28 | 160 |
| 4:35.4 | 21,097m | 2:05.5 | 177 | 909 | 29 | 167 |
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Workout Graph
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