Andrew Kemp 21097m row
21,097m
Meters
1:28:55.4
Time
2:06.4
Pace
1322
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 2533 |
| Drag Factor | 144 |
August 29, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:55.4 | 21,097m | 2:06.4 | 173 | 895 | 28 | 153 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 28 | 146 |
| 8:26.2 | 4,000m | 2:06.5 | 173 | 894 | 28 | 146 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 28 | 147 |
| 8:26.5 | 8,000m | 2:06.6 | 172 | 893 | 28 | 150 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 28 | 153 |
| 8:25.0 | 12,000m | 2:06.2 | 174 | 898 | 29 | 155 |
| 8:26.1 | 14,000m | 2:06.5 | 173 | 894 | 28 | 156 |
| 8:26.7 | 16,000m | 2:06.6 | 172 | 892 | 28 | 159 |
| 8:27.0 | 18,000m | 2:06.7 | 172 | 891 | 29 | 159 |
| 8:28.5 | 20,000m | 2:07.1 | 170 | 886 | 29 | 156 |
| 4:31.3 | 21,097m | 2:03.6 | 185 | 937 | 30 | 166 |
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Workout Graph
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