Andrew Kemp 21097m row
21,097m
Meters
1:28:40.6
Time
2:06.0
Pace
1326
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 2525 |
| Drag Factor | 144 |
September 16, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:40.6 | 21,097m | 2:06.0 | 175 | 900 | 28 | 155 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 28 | 142 |
| 8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 29 | 147 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 29 | 150 |
| 8:23.6 | 8,000m | 2:05.9 | 175 | 903 | 28 | 152 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 28 | 151 |
| 8:24.2 | 12,000m | 2:06.0 | 175 | 901 | 28 | 156 |
| 8:24.8 | 14,000m | 2:06.2 | 174 | 899 | 28 | 158 |
| 8:24.7 | 16,000m | 2:06.1 | 174 | 899 | 28 | 157 |
| 8:25.7 | 18,000m | 2:06.4 | 173 | 896 | 28 | 161 |
| 8:26.6 | 20,000m | 2:06.6 | 172 | 892 | 29 | 161 |
| 4:30.6 | 21,097m | 2:03.3 | 187 | 942 | 30 | 170 |
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Workout Graph
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