Andrew Kemp 30:00 row
6,848m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 129 |
July 25, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,848m | 2:11.4 | 154 | 830 | 28 | 159 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 29 | 153 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 28 | 157 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 28 | 160 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 | 163 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 | 163 |
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Workout Graph
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