Andrew Kemp 30:00 row
6,828m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
165
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 861 |
| Drag Factor | 128 |
November 30, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,828m | 2:11.8 | 153 | 825 | 29 | 165 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 | 150 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 | 162 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 29 | 169 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 28 | 168 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 | 178 |
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Workout Graph
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