Andrew Kemp 10000m row
10,000m
Meters
43:33.3
Time
2:10.6
Pace
607
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 1209 |
| Drag Factor | 149 |
January 15, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.3 | 10,000m | 2:10.6 | 157 | 839 | 27 | 158 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 27 | 151 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 28 | 155 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 28 | 160 |
| 8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 28 | 164 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 28 | 164 |
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Workout Graph
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