Andrew Kemp 30:00 row
6,747m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 121 |
April 29, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,747m | 2:13.3 | 147 | 807 | 28 | 164 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 | 157 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 28 | 161 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 28 | 162 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 | 167 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 | 175 |
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Workout Graph
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