Andrew Kemp 30:00 row
6,870m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 136 |
May 06, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,870m | 2:11.0 | 156 | 835 | 27 | 160 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 | 151 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 | 152 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 | 158 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 | 167 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 | 173 |
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Workout Graph
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