Andrew Kemp 30:00 row
6,572m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 129 |
May 24, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,572m | 2:16.9 | 136 | 769 | 27 | 153 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 | 144 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 | 154 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 28 | 157 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 | 152 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 28 | 162 |
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Workout Graph
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