Andrew Kemp 30:00 row
6,923m
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
166
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 148 |
May 27, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 27 | 166 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 | 157 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 | 161 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 | 166 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 | 168 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 27 | 179 |
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Workout Graph
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