Andrew Kemp 30:00 row
7,014m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 143 |
June 01, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,014m | 2:08.3 | 166 | 870 | 27 | 159 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 | 152 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 | 157 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 | 159 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 28 | 160 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 | 170 |
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Workout Graph
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