Andrew Kemp 30:00 row
6,883m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 146 |
September 14, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 27 | 159 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 | 146 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 | 153 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 | 162 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 | 165 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 | 173 |
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Workout Graph
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