Andrew Kemp 10000m row
10,000m
Meters
44:12.0
Time
2:12.6
Pace
600
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1197 |
| Drag Factor | 145 |
September 18, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.0 | 10,000m | 2:12.6 | 150 | 816 | 27 | 156 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 27 | 145 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 27 | 152 |
| 8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 27 | 155 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 27 | 158 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 27 | 170 |
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Workout Graph
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