Andrew Kemp 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 139 |
February 19, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 789 | 26 | 142 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 27 | 149 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 26 | 126 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 27 | 131 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 27 | 123 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 27 | 181 |
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Workout Graph
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