Andrew Kemp 10000m row
10,000m
Meters
45:58.7
Time
2:17.9
Pace
579
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 133 |
April 10, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.7 | 10,000m | 2:17.9 | 133 | 758 | 26 | 159 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 26 | 166 |
| 9:13.3 | 4,000m | 2:18.3 | 132 | 755 | 26 | 161 |
| 9:16.2 | 6,000m | 2:19.0 | 130 | 748 | 26 | 161 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 26 | 158 |
| 9:05.7 | 10,000m | 2:16.4 | 138 | 774 | 27 | 153 |
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Workout Graph
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