Andrew Kemp 30:00 row
6,541m
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
179
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 119 |
November 16, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541m | 2:17.5 | 134 | 762 | 27 | 179 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 180 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 | 189 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 | 180 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 | 169 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.