Andrew Kemp 30:00 row
6,560m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 121 |
November 17, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 27 | 145 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 | 142 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | 140 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 | 133 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 | 150 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 27 | 164 |
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Workout Graph
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