Andrew Kemp 10000m row
10,000m
Meters
46:16.9
Time
2:18.8
Pace
577
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 1266 |
| Drag Factor | 117 |
November 18, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.9 | 10,000m | 2:18.8 | 131 | 750 | 27 | 149 |
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 28 | 145 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 27 | 140 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 27 | 173 |
| 9:18.8 | 8,000m | 2:19.7 | 128 | 741 | 27 | 149 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 27 | 138 |
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Workout Graph
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