Andrew Kemp 30:00 row
6,827
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 123 |
December 22, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,827 | 2:11.8 | 153 | 825 | 27 | 159 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 27 | 125 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 26 | 155 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 27 | 168 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 27 | 172 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 28 | 177 |
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Workout Graph
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