Andrew Kemp 10000m row
10,000
Meters
44:09.8
Time
2:12.4
Pace
599
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 1233 |
| Drag Factor | 127 |
December 30, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.8 | 10,000 | 2:12.4 | 150 | 817 | 28 | 152 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 28 | 144 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 825 | 28 | 152 |
| 8:53.9 | 6,000 | 2:13.4 | 147 | 806 | 28 | 152 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 789 | 28 | 148 |
| 8:42.7 | 10,000 | 2:10.6 | 157 | 839 | 29 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.