Andrew Kemp 10000m row
10,000
Meters
43:45.6
Time
2:11.2
Pace
604
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 1202 |
| Drag Factor | 129 |
January 15, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.6 | 10,000 | 2:11.2 | 155 | 832 | 27 | 150 |
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 27 | 137 |
| 8:44.6 | 4,000 | 2:11.1 | 155 | 833 | 27 | 149 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 823 | 27 | 150 |
| 8:48.2 | 8,000 | 2:12.0 | 152 | 823 | 27 | 151 |
| 8:41.4 | 10,000 | 2:10.3 | 158 | 843 | 28 | 164 |
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Workout Graph
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