Andrew Kemp 30:00 row
6,729
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 123 |
March 27, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729 | 2:13.7 | 146 | 803 | 27 | 153 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 27 | 140 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 28 | 148 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 27 | 153 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 27 | 161 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 28 | 166 |
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Workout Graph
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