Matthew Brown 5000m row
5,000
Meters
21:04.5
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 183 |
May 15, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.5 | 5,000 | 2:06.4 | 173 | 895 | 27 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 27 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 26 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 27 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 27 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 962 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.