Matthew Brown 10:00 row
1,269
Meters
10:00.0
Time
3:56.4
Pace
64
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 106 |
November 15, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,269 | 3:56.4 | 26 | 391 | 30 |
| 2:00.0 | 226 | 4:25.4 | 19 | 364 | 27 |
| 4:00.0 | 229 | 4:22.0 | 19 | 366 | 27 |
| 6:00.0 | 282 | 3:32.7 | 36 | 425 | 34 |
| 8:00.0 | 255 | 3:55.2 | 27 | 392 | 29 |
| 10:00.0 | 278 | 3:35.8 | 35 | 419 | 34 |
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Workout Graph
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