3,000m row on May 09, 2024

Matthew Brown 3,000m row

3,000m

Meters

12:35.9

Time

2:05.9

Pace

189

Calories

Average Watts	175
Calories Per Hour	902

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1st day on new rower to fix injury